A Useful Guide On How To Remove Fluoride From Water
Do you know how to remove fluoride from water? If not, you are the right place to learn the easy tips on it. People are conscious enough about the controversy surrounding fluoridation of the drinking water. This is a way to get the drinking water without fluoride.
Moreover, I have got some other water purification methods that do not remove fluoride from drinking water. Now, read the article on how to remove fluoride from water to know how to do it.
Why is there Fluoride in My Water?
Some communities develop naturally occurring fluoride in drinking water systems for the supposed link of low cases of cavity and fluoride. Remember that they’re doing it for their benefit.
This thing has gone through a system known as water fluoridation. At first, drinking water passes through government-owned filtration systems before reaching your taps or other sources.
There, they make water clean and portable. They also add a controlled amount of fluoride in water before going to the residential areas. In this way, you end up your fluoridated water.
This is the only system by which you get fluoride from drinking water. Some companies produce and sell fluoride water in bottles which approaches their filtration systems.
The appearance of water doesn’t change at all. This water is also drinkable. You are doing more harm instead of satisfying your thirst.
Why is Fluoride Bad?
Now the question, is fluoride beneficial or harmful to you? For some particular situations, it may be. The condition becomes somewhat realistic if there is fluoridation in drinking water. So what is the utility of fluoride?
The only threat you face from fluoridation is ‘fluorosis’. It is a condition where enamel of the teeth changes radically for a huge amount of fluoride inside the body.
You find no enamel in your teeth what you get just now. It affects the teeth and helps to grow. So we can say fluoride is a medical condition which affects children.
If there is fluorosis on your teeth, the developing teeth become discolored. There is un-removable ‘stain or brown’ and yellow color on teeth. Though you brush your teeth many times, there is still stain. So fluoride is terrible for health. It is an example of fluorosis.
Although you intake fluoride from the toothpaste, the dangers of fluoride may not enter into your bloodstream.
Now the question, is fluoride toxic if someone takes it through toothpaste? It remains in your teeth though you spit it out. Here is the place where you are supposed to be.
Though you let it enter your bloodstream, your body will be benefited little. Moreover, you will suffer from the side effect of fluoride. It may seem that consuming pimple cream with phosphate fluoride. This implies that it is for your face not for your stomach.
Luckily your kidney works more to get rid of fluoride danger catches in your body. But there is a limit to what they can do.
Fortunately, you can be got rid of about half amount that you digest within few days. If you consume more fluoride, there is the possibility of fluorosis. This is the evidence that affects your thyroid gland.
Side effects of Fluoride in drinking water
The exact amount of fluoride is beneficial for dental health. On the other way, an excess amount of fluoride is harmful to teeth. It causes dental fluorosis.
More fluoride weakens bones and ligaments. Moreover, it creates a problem for the nervous system.
The Fluoridealert.org reports that people having clinical signs of fluorosis may suffer from significant symptoms like overt osteoarthritis and chronic joint pain.
There has a suggested amount of fluoride level. A higher level may happen where fluoride is easily detected. Laura Pressley, Ph.D. is an anti-fluoridation advocate.
He tells Waterlogic publication that Texas has a higher natural level of calcium fluoride for geology and oil deposits.
If there is the high level of fluoride in your country or state water, it will be better removing them from the drinking water. Removing it may be a good thing for the benefit of your health.
Why remove fluoride from your water?
For a long time, people think fluoride is a toxic substance. Therefore, fluoride is being used as rodenticides or pesticides.
So the Food and Drug Administration now found that the toothpaste carries a poison warning and should contact the poison controlling centers if used for brushing.
The excessive use of fluoride is the reason for painful bone disease. It also causes discoloration of your teeth which is popularly known as dental fluorosis.
For a long time, exposure to fluoride may cause chronic ailments like bone fragility, arthritis, glucose intolerance, dental fluorosis, gastrointestinal distress, and possibly cardiovascular syndrome plus certain kinds of cancer.
Ways to remove fluoride from water
Distillation can remove anything from the water. By the help of distiller, you may remove fluoride. The distillation system is energy and time-consuming. Distillation makes the water lifeless and empty.
So after distillation, you need to add salt or minerals to the water. You need to think about the energetically enhancing distilled water. For more, you can see the chapter 11 and 12 consequently.
Reverse Osmosis is a kind of normal osmotic process. It depends on the semipermeable membrane or on the pressure of water to remove contaminants. The RO has the power to remove 90 to 95 % of contaminants from water.
The RO membrane caught the contaminants and flushed away by the flow of the water. The method need 2 to 4 gallons of water to make one gallon of RO water. The efficiency of RO system can be reduced for the lots of contaminants found in the source water.
RO can remove various kinds of a pollutant from the water. A quality RO system can remove VOCs, hard water minerals, heavy metals, and some other contaminants.
The hard contaminants can reduce the lifespan of the RO system. The adding of salt and the reintroduction of the life force is a must to bring RO system back to the normal position.
Fluoride invites activated alumina that contains a big surface area. It has an array of the tunnel-like pores. So alumina is being greatly used to remove fluoride at present.
If the setting is very perfect, it can remove up to 98% of fluoride along with arsenic. Challenges are in great number.
As the system works with an ion exchange method, the water remains in contact with the media for a long time. The media can hold a lot of fluorides. The flow rate is ¼ gallon/ minute is great for absorbing fluoride.
The other problem of activated alumina is that the media is saturated with the fluoride depending on the fluoride in the water and the amount of media to the system. The other problem is that aluminum is released into the treated water.
There are lots of claims that the filter can remove fluoride utilizing activated alumina. The demerits are that all the system to function for a short time before being saturated. The other demerit is that it does not slow the flow rate to give time for adsorption.
How to remove fluoride from water
Only some system works better than they claim. Unless the flow rate is slow or unless you clean the activated alumina, or recharged or replace the activated alumina will not do the desired function.
There are many tanks typed fluoride removal systems on the market. They can do a good performance for a long time for backwashing and frequent topping off or the recharging cycle. The systems are applied to remove fluoride from water. Many people think it is fluoride problem.
The reason for this is the environment. For backwash, you may use the caustic chemicals. At the time of replacing the tanks, you will see lots of arsenic, mercury, fluoride, lead, and cadmium.
Bone-Char Carbon is being used for centuries to take out naturally happening fluoride from water. It attracts fluoride like the bones attract fluoride to the body.
There is a porous matrix to the bone and rich in surface ions. They may be replaced by fluoride or other contaminants that appear with fluoride. The bone char has an unbelievable power to remove contaminants.
The BC carbon can remove fluoride up to 90% from water. The efficiency can be accelerated by adding pre-filters.
The pre-filters remove contaminants and other metals before exposure to BC carbon. BC works great with little pH, and it cannot do its function with hard water.
The medium is being used greatly to incorporate with lots of systems where cartridges are used as media.
There are some problems with it. The Bone Char is said to be an organic medium. Medical grade bone char is clean bone char no doubt.
Simple Steps to Reduce Fluoride Exposure
You have already known that excess amount of fluoride is dangerous for health. Therefore it is a must that you reduce exposure to chemicals. It doesn’t mean that you have to cut fluoride in your drinking water.
Using non-fluoride toothpaste
It is easy to say but difficult to do. Most commercial toothpaste contain fluoride. You can get fluoride-free toothpaste for using at home with little efforts. If you are using commercial toothpaste, don’t allow your children swallow it.
Processed foods contain more fluoride. So try to avoid this food as much as you can. Eat natural food more than processed food. At the same time, you should avoid fruit juices, soft drinks, and canned stews/soups. If you consume more processed foods, there is more possibility of eating more fluoride.
Asking your dentist about fluoride gels
Many dentists suggest using fluoride gels to care for oral health problems. It also resists cavities. But do you know these gels have higher cavity risk? Try to understand why your dentist is suggesting these gels for treating cavities.
Cutting back on tea
This is very difficult to express thought it is a must. Black and green tea contain top levels of fluoride. It means that this is time to consume less beverage. The reason is that tea absorbs chemicals.
Buying only organic grapes and grape products
Many vineyards in the USA apply cryolite. It is a pesticide which contains fluoride. It means that all wines, grapes, and grape juices have a higher risk of cryolite containing chemicals. There was no danger of fluoride exposure in organic grape products.
Avoiding non-stick cookware
Non-stick pots and frying pans are Teflon coated. Teflon is a coat which contains fluoride. If foods come in contact with Teflon, there is a possibility of chemical leaching into the food.
Follow this instruction closely. Then you will be able to reduce the possibilities of health problem from fluoride.
All things can develop your health. You must think about the effect of at last. The final key is willingness and discipline to offer a change.
How To Remove Fluoride From Water Naturally
Though all of us have the desire to remove fluoride from water along with fancy purification systems, we cannot buy the system. The natural method of removing fluoride is cheap, safe and very effective.
A very credible discovery has undergone by the researchers of the University of Rajasthan. The researchers covered 75 mg of Holy Basil leaves in 100 ml of water which included above 7.4 parts per million of fluoride.
Subsequent absorbing the leaves in water for eight hours, they found that the fluoride reduces 1.1 parts per million. The World Health Organization admits that the safe level of fluoride in your drinking water is from 0.5 to 1 parts per million.
What’s the Tulsi Plant?
Tulsi is using for a long time in Ayurveda medicines as thinking the main medicinal plant which has a great healing power. Its stems and leaves both are very useful in preparing the medicine.
The plant is most reverent and sacred herbs in India. There are lots of things in tulsi such as acid, oleanolic, carvacrol, ursolic acid, Linalool, romantic acid, eugenol and some other active compounds which have been proven very useful for health. It exhibits antiseptic, analgesic, antifungal, antibacterial and aphrodisiac properties.
The Tulsi plant has powerful anti-inflammatory and antioxidant properties. The plants also being used as a remedy for coughs, fevers, bronchitis, colds, cures rheumatism, malaria, arthritis, diabetes, relieves spasms and insect repellant.
For medical purposes, both dried powder and fresh leaves prepared from the tulsi plant are being used as infusions, herbal teas, and tinctures. Tulsi tea holds a big amount of antioxidant and nutrient substance, takes out toxins out of the body, improves digestion, develops immunity, relieves colds and stress has warming and calming effects. Therefore it is wise not to spend more money for removing fluoride from water.
How fluoridation works
Definitely, you have learnt on how fluoridation works so far. Fluoride acts by binding with the tooth enamel that is made up of hydroxyapatite, a crystal made of phosphorus, calcium, oxygen, and hydrogen by the view of the American Scientist. By altering the hydroxyl molecule on hydroxylapatite, fluoride aids teeth to be constructed more resistant to the attack of acid bacteria.
Surely, how fluoride aids are protecting teeth and how much it saves them is not clear well. The result of the thesis is that fluoride works topically at the beginning level when fluoride-rich toothpaste is used for the teeth.
Tooth decay, if keeps untreated, may be the cause of serious health hazard like infections which may spread to the jaw. In the United States, tooth decay has wonderfully declined as fluoridation started, view of the CDC.
Moreover, tooth decay also turned down in other countries which do not fluoridate, view of the World Health Organization (WHO).