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A Useful Guide On How To Remove Fluoride From Water

Do you know how to remove fluoride from water? If not, you are the right place to learn the easy tips on it. People are conscious enough about the controversy surrounding fluoridation of the drinking water. This is a way to get the drinking water without fluoride.

Moreover, I have got some other water purification methods that do not remove fluoride from drinking water. Now, read the article on how to remove fluoride from water to know how to do it.

Why remove fluoride from your water?

For a long time, people think fluoride is a toxic substance. Therefore, fluoride is being used as rodenticides or pesticides.

So the Food and Drug Administration now found that the toothpaste carries a poison warning and should contact the poison controlling centers if used for brushing.

The excessive use of fluoride is the reason for painful bone disease. It also causes discoloration of your teeth which is popularly known as dental fluorosis.

For a long time, exposure to fluoride may cause chronic ailments like bone fragility, arthritis, glucose intolerance, dental fluorosis, gastrointestinal distress, and possibly cardiovascular syndrome plus certain kinds of cancer.

Ways to remove fluoride from water


Distillation can remove anything from the water. By the help of distiller, you may remove fluoride. The distillation system is energy and time-consuming. Distillation makes the water lifeless and empty.

So after distillation, you need to add salt or minerals to the water. You need to think about the energetically enhancing distilled water. For more, you can see the chapter 11 and 12 consequently.

Reverse Osmosis

Reverse Osmosis is a kind of normal osmotic process. It depends on the semipermeable membrane or on the pressure of water to remove contaminants. The RO has the power to remove 90 to 95 % of contaminants from water.

Reverse Osmosis

The RO membrane caught the contaminants and flushed away by the flow of the water. The method need 2 to 4 gallons of water to make one gallon of RO water. The efficiency of RO system can be reduced for the lots of contaminants found in the source water.

RO can remove various kinds of a pollutant from the water. A quality RO system can remove VOCs, hard water minerals, heavy metals, and some other contaminants.

The hard contaminants can reduce the lifespan of the RO system. The adding of salt and the reintroduction of the life force is a must to bring RO system back to the normal position.

Activated alumina

Fluoride invites activated alumina that contains a big surface area. It has an array of the tunnel-like pores. So alumina is being greatly used to remove fluoride at present.

If the setting is very perfect, it can remove up to 98% of fluoride along with arsenic. Challenges are in great number.

As the system works with an ion exchange method, the water remains in contact with the media for a long time. The media can hold a lot of fluorides. The flow rate is ¼ gallon/ minute is great for absorbing fluoride.

Activated alumina

The other problem of activated alumina is that the media is saturated with the fluoride depending on the fluoride in the water and the amount of media to the system. The other problem is that aluminum is released into the treated water.

There are lots claims that the filter can remove fluoride utilizing activated alumina. The demerits are that all the system to function for a short time before being saturated. The other demerit is that it does not slow the flow rate to give time for adsorption.

How to remove fluoride from water

Only some system works better than they claim. Unless the flow rate is slow or unless you clean the activated alumina, or recharged or replace the activated alumina will not do the desired function.

There are many tanks typed fluoride removal systems on the market. They can do a good performance for a long time for backwashing and frequent topping off or the recharging cycle. The systems are applied to remove fluoride from water. Many people think it is fluoride problem.

How to remove fluoride from water

The reason for this is the environment. For backwash, you may use the caustic chemicals. At the time of replacing the tanks, you will see lots of arsenic, mercury, fluoride, lead, and cadmium.


Bone-Char Carbon is being used for centuries to take out naturally happening fluoride from water. It attracts fluoride like the bones attracts fluoride to the body.

There is a porous matrix to the bone and rich in surface ions. They may be replaced by fluoride or other contaminants that appear with fluoride. The bone char has an unbelievable power to remove contaminants.

The BC carbon can remove fluoride up to 90% from water. The efficiency can be accelerated by adding pre-filters.

The pre-filters remove contaminants and other metals before exposure to BC carbon. BC works great with little pH, and it cannot do its function with hard water.

The medium is being used greatly to incorporate with lots of systems where cartridges are used as media.

There are some problems with it. The Bone Char is said to be an organic medium. Medical grade bone char is clean bone char no doubt.

Simple Steps to Reduce Fluoride Exposure

Simple Steps to Reduce Fluoride Exposure

  • Never try to receive fluoride supplements.
  • Try to escape using not stick cooking wares.
  • Teflon, as well as the coating, may receive fluorine at the time of the kitchen.
  • Closely read all about on the bottled beverages

If they are not made with reverse osmosis water or distilled water, they are made from fluoridated public water.

  • Try to use fluoridated toothpaste.
  • Try to avoid red tea or black drinking tea
  • The chemical compounds found in the tea are very beneficial for health. If it is a beverage, you must avoid it. This beverage reduces the fluorine intake. The red tea and the black tea comes from different types of trees. These leaves contain a high amount of fluorine.
  • Conscious of canned food or some tinned fishes.

You may use fluoride as a preservative.

  • Escape red and black rock salt or else items having red rock or black rock salt.
  • Do not use chewing tobacco.
  • Escape long-term use of the medication having fluorine.

Definite medications, as well as antidepressants for osteoporosis, hold fluorine.

How To Remove Fluoride From Water Naturally

Though all of us have the desire to remove fluoride from water along with fancy purification systems, we cannot buy the system. The natural method of removing fluoride is cheap, safe and very effective.

A very credible discovery has undergone by the researchers of the University of Rajasthan. The researchers covered 75 mg of Holy Basil leaves in 100 ml of water which included above 7.4 parts per million of fluoride.

Subsequent absorbing the leaves in water for eight hours, they found that the fluoride reduces 1.1 parts per million. The World Health Organization admits that the safe level of fluoride in your drinking water is from 0.5 to 1 parts per million.

What’s the Tulsi Plant?

Tulsi is using for a long time in Ayurveda medicines as thinking the main medicinal plant which has a great healing power. Its stems and leaves both are very useful in preparing the medicine.

The plant is most reverent and sacred herbs in India. There are lots of things in tulsi such as acid, oleanolic, carvacrol, ursolic acid, Linalool, romantic acid, eugenol and some other active compounds which have been proven very useful for health. It exhibits antiseptic, analgesic, antifungal, antibacterial and aphrodisiac properties.

The Tulsi plant has powerful anti-inflammatory and antioxidant properties. The plants also being used as a remedy for coughs, fevers, bronchitis, colds, cures rheumatism, malaria, arthritis, diabetes, relieves spasms and insect repellant.

Health Benefits

For medical purposes, both dried powder and fresh leaves prepared from the tulsi plant are being used as infusions, herbal teas, and tinctures. Tulsi tea holds a big amount of antioxidant and nutrient substance, takes out toxins out of the body, improves digestion, develops immunity, relieves colds and stress has warming and calming effects. Therefore it is wise not to spend more money for removing fluoride from water.

How fluoridation works

Definitely, you have learnt on how fluoridation works so far. Fluoride acts by binding with the tooth enamel that is made up of hydroxyapatite, a crystal made of phosphorus, calcium, oxygen, and hydrogen by the view of the American Scientist. By altering the hydroxyl molecule on hydroxylapatite, fluoride aids teeth to be constructed more resistant to the attack of acid bacteria.

Surely, how fluoride aids are protecting teeth and how much it saves them is not clear well. The result of the thesis is that fluoride works topically at the beginning level when fluoride-rich toothpaste is used for the teeth.

Tooth decay, if keeps untreated, may be the cause of serious health hazard like infections which may spread to the jaw. In the United States, tooth decay has wonderfully declined as fluoridation started, view of the CDC.

Moreover, tooth decay also turned down in other countries which do not fluoridate, view of the World Health Organization (WHO).

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